Our goal is to help you advance your skills, build your confidence and improve your quality of life through boxing.

We also sell boxing equipment.

Boxing is great for

  • building your confidence

  • getting back into training

  • helping you retain flexibility/muscle as you get older

  • a safe and supportive environment

  • negating stress, anxiety and frustration

  • are stressed, anxious or frustrated

  • learning emotional self-regulation

  • increasing stamina, core strength and mobility

Hi, my name is Lee Harris

As a coach and business owner, I have worked with people from all walks of life, from young kids to amateur and professional boxers.

I started boxing when I was 12. As a shy and overweight child I was bullied at school, but the sport became a way for me to gain confidence. I began competing at 19, became a registered coach at 32, and worked for six years as a full-time coach in Bournemouth, UK.

I moved to Norway in 2006, founded Bergen Boxing in Norway and ran several successful boxing events. I moved back to the UK in 2019, but continued to introduce people to the sport through my new club Rings Boxing Club. Finally, in October2024, I took the chance to move back to Bergen.

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